What's up at Heartsong Wellness
About Annette
It has been an honour to be a massage therapist in Leduc and area since 1999. I have the privilege of bringing relief to my clients, not only physically, but also emotionally and spiritually. My massages are deep tissue when they need to be; but I always adapt my pressure to meet the needs of my client. With my extensive training and experience, I have been given many opportunities to help people with a variety of issues including back and shoulder pain, chronic headaches as well as sciatic nerve pain and much more.
Receive your massage in a quiet residential setting next to Leduc's scenic Fred Johns Park. Relax to soothing instrumental music as you unwind to the therapeutic aromas of pure essential oils.
In addition to massage, I also offer foot reflexology, manual lymphatic drainage, cupping and offer the healing power of essential oils with each treatment.
I am currently studying to become a Holistic Nutritionist! I'm so looking forward to offering additional health support to my clients
I would like to mention that I have chosen not to vaccinate. This may or may not matter to you. For my clients that have chosen to vaccinate, I wear protective gloves during their massage, which I am told is unnoticeable.
Your Health and Wellness Matter!
In order to achieve ultimate wellness, it’s important to do all that we can to give our body what it needs in order to enable it to heal itself.
- It’s important to get enough rest and reduce the amount of stress in our day to day life.
- Clean, fresh water is important to stay hydrated and to allow our body to function optimally. Drink ½ our body weight in ounces of water.
Eat fresh, locally grown, organic fruits and vegetables when possible and meat that is grass fed and grown without growth hormones or anti-biotics. It is equally important to reduce the amount of gluten in our diet and avoid Genetically Modified foods (GMO) and artificial anything. Avoid foods that have been created in a lab and try to only eat food created in nature.
Exercise and fresh air – It’s important to get moving to obtain optimal health. Find something that you enjoy. You don’t have to go to the gym, if that’s not “your thing”. There are so many options to choose from: walking, cycling, dance, cross country skiing, to name a few. Spending even just a little time outside everyday can help to reduce stress and
improve our mood.
Included in every treatment...
I believe that our Creator wants all of His Creation to be well. With every treatment that you receive at Heartsong Wellness, I pray over my clients quietly.
I pray that each one be healed from head to toe. If my clients talk to me about their personal life challenges, I quietly pray for guidance for their situation and that complete peace would cover them as they walk down that difficult road. I pray that they feel God's comfort and presence.
I pray the word “Shalom” over them, meaning completeness, wholeness, health, peace, welfare, safety soundness, tranquility, prosperity, perfectness, fullness, rest and harmony.
God wants you well – physically, mentally, emotionally and Spiritually.